Running, strength, mobility
Running club
We are stepping out of the studio. Running together in the open air, with the same community you know from class.
- All levels
- We start together
- Several times a week
We are stepping out of the studio. The running club is the same community, only outdoors: we start together, we keep a shared pace, and nobody gets left behind.
Who it is for
Anyone who likes to move, however much running they have done before. Beginners and experienced runners are both welcome. We do not race and we do not time anyone: if you are starting now, you belong here as much as someone who has run for years.
Three kinds of session
Guided run. Outdoors, and free. We usually run on Mondays at 20:00 and Wednesdays at 20:30, both times setting off from Újszegedi Liget, which is also where we meet. The distance and the pace follow the group, not the other way round. The runs are led by Donát Hrabovszki, a coach at Forma 1 Fitnesz.
Strength for Runners. Strength work for runners, indoors, usually on Thursdays at 19:30 and Saturdays at 9:00. It works the muscles that running loads but does not build.
Mobility & Stretching. Mobility and stretching, indoors as well, usually on Tuesdays at 6:15 and Saturdays at 10:00. This is the part most people skip after a run.
Strength for Runners and Mobility & Stretching are led by Bianka Puskás, in the room of the Movement Club (Szeged, Mikszáth Kálmán utca 20.).
Every session starts with a shared warm up and an assessment, and ends with refreshments. The exact time and the meeting point are always in the timetable, because they can change from week to week.
What to bring
Running shoes and a water bottle. Both runs start in the evening, in the dark for most of the year, so bring a high visibility item.
How to join
The same way as for our classes: in the booking system. Guided runs are free, but you book them in advance like any of our classes. Strength for Runners and Mobility & Stretching need a single ticket. Every session has a limited number of places, so book ahead rather than turning up and hoping.
This week's times are in the timetable
It shows when every session starts, and for the runs, where we set off from that day. You book in the same place.
Joining and tickets
Guided runs are free. You book them in advance like any of our classes, in the booking system. For the two indoor sessions you need a single ticket.
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Strength for Runners single ticket
HUF 2,000
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Mobility / Stretching single ticket
HUF 2,000