Classes
Reformer Pilates
Functional Reformer Pilates
A dynamic, equipment-supported class that combines Pilates principles with functional…
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Beginner Functional Reformer Pilates
Are you new to Reformer? This class is for you! This class is designed for those…
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Prenatal Reformer Pilates
Stay active, strong, and balanced during pregnancy! This class…
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Zenergy90 - EN
Zenergy 90′ is a 90-minute functional reformer Pilates class designed for those…
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Reformer x Stretching
Reformer X Stretching is a restorative, mobility-focused class that combines controlled…
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Postnatal Reformer Pilates
Postnatal Reformer Pilates is a safe, gradually structured movement…
Class detailsStudio classes
Functional Circuit Training
During the classes, we exercise the entire body, with a special emphasis on developing…
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Spine training
During the classes, we develop the range of motion of the joints to make the…
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Barre Pilates
Barre Pilates combines elements of Pilates, yoga, functional training, and dance…
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SculPt Pilates
Pilates Sculpt is a faster-paced, continuously flowing class with shorter rest periods,…
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Core training
The goal of core training is to consciously strengthen and develop the core muscles—the…
Class details- EGY HELY AHOL A LEGFONTOSABB, HOGY MERJ ÖNMAGAD LENNI.
- EGY HELY AHOL A LEGFONTOSABB, HOGY MERJ ÖNMAGAD LENNI.
- EGY HELY AHOL A LEGFONTOSABB, HOGY MERJ ÖNMAGAD LENNI.