Reformer Pilates is a type of workout performed on a special machine with springs and a moving carriage, designed to improve strength, flexibility, and posture.

You can pay online via the booking system with a bank card, or in person at Zen Den by cash or card. Both methods are convenient.

A prepaid session can be cancelled up to 24 hours before the class without losing it – it can be rescheduled. If cancelled within 24 hours or in case of no-show, the full fee is charged, or one session is deducted from your pass.

Yes! Passes must also be prepaid, and each session needs to be booked in advance through the system, just like single classes.

Yes, of course! You can prepay on-site at Zen Den by cash or bank card.

To make booking fairer and more predictable for all guests. This reduces no-shows and empty spots, allowing more people to join the classes they want.

Mat Pilates uses bodyweight exercises, while the reformer machine provides resistance and support, making the movements more effective and safer.

We warmly welcome both beginners and advanced practitioners. Exercises are adapted to all levels, and machine resistance is adjusted to be comfortable yet challenging. Everyone can progress at their own pace.

– Beginners and advanced practitioners
– Athletes to boost performance
– Office workers to counteract poor posture

– Builds strength
– Improves flexibility and mobility
– Corrects posture
– Reduces back pain
– Increases body awareness
– Relieves stress

Booking is required online through the Zen Den Reformer Pilates Motibro system. Due to the prepaid system, classes can only be booked with a prepaid session – payment can be made online or in person at the studio by cash or card.

💳 Bank card
💶 Cash
🎫 SZÉP card (OTP)

Comfortable sportswear that does not restrict movement. Non-slip Pilates socks are recommended.

A Reformer Pilates class is 55 minutes, including warm-up, main exercise block, and cool-down.

3–4 times per week is recommended for visible results, but even 2 sessions weekly can positively impact your body and well-being.

Yes, at Zen Den Pilates we place great emphasis on personal attention. Classes are small in size, and instructors pay attention to each participant’s needs.

1, 5, 10, and 20-session passes. See our Price List.

Yes, passes can also be purchased online after logging into the Motibro booking system, using the secure Barion payment gateway.

No. Participation is only possible with Zen Den’s day passes or passes.

Classes can be cancelled free of charge up to 24 hours before the start time. After this, the participant must pay the full fee, or one pass session will be deducted. If cancelled within 24 hours, the paid fee is non-refundable.

Classes are recommended from age 16. They are also safe for older participants, as exercises are tailored to individual needs.

– Comfortable sportswear
– Pilates socks (if available)
– Small towel
– Water

– Barre Pilates: Ballet-inspired dynamic movement, combining Pilates principles, strengthening exercises, and stretching.
– Spine Training: Focuses on strengthening core muscles and improving posture, with special attention to the spine and trunk stability.
– Core Training: Targets the abdominal, lower back, deep back, and pelvic muscles, providing a stable foundation for all movements.

Booking is also done through the Zen Den Motibro system, just like Reformer Pilates. Simply select your preferred class type and time.

Studio classes last 55 minutes, including warm-up, main workout, and cool-down.

Participants must be at least 16 years old. Classes are also safe for older guests, as exercises are adapted individually.

Yes, similar to Studio Classes: acute injuries, hip/knee prosthesis, advanced osteoporosis, or certain pregnancy stages require medical consultation.

Yes, Prenatal Reformer Pilates is specifically designed for pregnancy. Gentle yet effective exercises support mothers’ physical and emotional balance while prioritizing safety for both mother and baby.

– Helps maintain strength
– Improves posture
– Relieves back and lower back pain
– Boosts circulation
– Reduces stress
– Prepares the body for childbirth

Generally from the second trimester (after 12 weeks). Always consult your doctor beforehand. Before the first class, all participants complete a questionnaire to ensure safe and personalized training.

No special equipment is required – comfortable clothing and Pilates socks are sufficient. We provide everything else.

No. At Zen Den Reformer Pilates we do not take photos or videos during classes, as we value guests’ privacy and peace. Exceptions are made only upon request by the guest.

Zen Den Reformer Pilates operates within Forma 1 Fitnesz, with a separate pass system and exclusive classes. The exact address and directions can be found in the Contact section.

Yes, parking is available in the courtyard for 500 Ft/hour, and paid street parking is also available nearby.

Yes, comfortable changing rooms and showers are available after classes. Complimentary tea, coffee, and small snacks are also provided in the changing area.

No childcare is provided during classes.

The schedule is continuously updated – please always check the latest classes on the Motibro booking platform.

If a class is full, you can join the waiting list. As soon as a spot becomes available, the system will notify you automatically.

Maximum of 5 participants per class, ensuring the instructor can give personal attention to everyone.

Yes, Zen Den gift cards or passes make excellent presents. For details, ask at the studio or contact us on social media.

After logging into Motibro, your profile shows your pass type, expiration date, and remaining sessions.

Follow us on Facebook and Instagram for all the latest updates.

No. Passes are strictly personal and non-transferable.

Reformer Pilates uses specialized machines, while Studio Classes rely on bodyweight or minimal equipment. Studio Classes complement Reformer training by strengthening stabilizing muscles, improving mobility, and building endurance.

Comfortable sportswear that allows free movement. Non-slip Pilates socks are especially recommended for Barre Pilates.

2–3 times per week is recommended for best results, but even 1 session weekly has positive effects.

No prior experience is required. Classes are open to all levels, and instructors adapt to individual abilities.