Candlelight Yoga
Candlelight Yoga is a slow, calming class focused on relaxation, deep stretching, and experiencing the rhythm of your breath. The soft glow of the candles helps you unwind, release tension, and become fully present in each movement. This gentle practice supports both the body and the nervous system — making it the perfect way to end a long day.
Slow down,let go, recharge.
Candlelight Yoga is a special, intimate practice where soft lights and a calm pace help you slow down and reconnect with your inner balance. The class is structured to release everyday tension and allow the body to relax gradually. Longer, deeper stretches and gentle mobility exercises support the body’s recovery, while the rhythm of the breath helps soothe the nervous system.
The movements help ease stiffness, reduce stress, and support overall wellbeing. We finish the session with a guided relaxation, allowing both the body and mind to fully unwind. This class is an ideal choice if you want to step out of the rush, slow down, connect more deeply with yourself, and leave feeling recharged.
What type of movementis this in practice?
Almási Viki
Spine Training • Stretching Instructor • Yoga InstructorMilyen jellegű mozgásforma ez a gyakorlatban?
Candlelight Yoga is a slow, calming class where we practice deep stretches and gentle mobility exercises in soft, warm lighting. The goal of the session is to release tension, relax the body, and create a sense of inner arrival and grounding.
How do I knowif this class type fits my needs?
We provide all the equipment you need, so you’ll only need comfortable clothing and possibly a bottle of water. If you have your own yoga mat, you’re welcome to bring it, but we also provide mats at the studio. At the beginning of the class, we help you settle in comfortably and prepare for the practice.
What should I bringwhen I arrive for the class?
We provide all the equipment you need, so all you’ll need is comfortable workout clothing. For stable practice, we recommend non-slip Pilates socks. Water and a small towel are helpful — we take care of everything else.
