Zen Den SzegedMore than Pilates!
Our studio awaits you in the heart of the city, on Attila Street, where a calm, friendly atmosphere meets effective, modern training methods. Here, you don’t just strengthen your body—you recharge, unwind, and become part of a supportive community.
Discover our class types
Our studio is not just a place to train – it’s a mindful movement space where both your body and mind can find balance. With us, every class is a step toward yourself, no matter which style you choose.
Functional Reformer Pilates
A dynamic, equipment-supported class that combines Pilates principles with…
Class details
Beginner Functional Reformer Pilates
Are you new to Reformer? This class is for you! This class is designed for those…
Class details
Prenatal Reformer Pilates
Stay active, strong, and balanced during pregnancy! This class is for expectant…
Class details
Zenergy90 - EN
Zenergy 90′ is a 90-minute functional reformer Pilates class designed for those who…
Class details
Functional Circuit Training
During the classes, we exercise the entire body, with a special emphasis on…
Class details
Barre Pilates
Barre Pilates combines elements of Pilates, yoga, functional training, and dance…
Class details
Spine training
During the classes, we develop the range of motion of the joints to make…
Class details- A place where the most important thing is that you dare to be yourself.
- A place where the most important thing is that you dare to be yourself.
- A place where the most important thing is that you dare to be yourself.
Why choose us?
Our studio is not just a place to train – it’s a mindful movement space where your body and mind can find balance. With us, every class is a step toward yourself, no matter which style you choose. Here, you don’t just strengthen your body—you recharge, unwind, and become part of a supportive community.
- Whether you're a beginner or advanced
- You receive personalized attention
- In a safe, inspiring environment
- Guided by professional instructors
- With small group sizes
Hetesi-Puskás Bia
Studio Founder • Head Instructor • Reformer Pilates • Barre Pilates Instructor
Körömi Csenge
Reformer Pilates Instructor
Almási Viki
Spine Training • Stretching Instructor • Yoga Instructor
Szabó Fanni
Circuit Training Instructor
Benő Szandi
Reformer Pilates Instructor
Hajdu Szilvi
Core training InstructorBuy your pass onlineReformer Pilates from 4 000 Ft / sessionStudio classes from 2 000 Ft / session
In the heart of Szeged, we offer flexible and transparent pass options so everyone can find the one that fits them best. You can book our classes only with a valid pass purchased in advance.
1 session Reformer Pilates pass
Valid exclusively for our Reformer Pilates classes5 session Reformer Pilates pass
Valid exclusively for our Reformer Pilates classes10 session Reformer Pilates pass
Valid exclusively for our Reformer Pilates classes20 session Reformer Pilates pass
Valid exclusively for our Reformer Pilates classesUnlimited All Day Pass
Valid for every class.8 session Beginner Reformer Pilates pass
Valid exclusively for our Beginner Reformer Pilates classesUnlimited morning pass
Valid for all our morning Reformer Pilates and Studio classes.1 session Studio Class pass
Valid exclusively for our Studio classes10 session Studio Class pass
Valid exclusively for our Studio classes20 session Studio Class pass
Valid exclusively for our Studio classes5+5 session combined pass
Valid for all our Reformer Pilates and Studio classes.5+10 session combined pass
Valid for all our Reformer Pilates and Studio classes.10+5 session combined pass
Valid for all our Reformer Pilates and Studio classes.- All classes require prior booking
- All our sessions are 55 minutes long
- Classes can be cancelled free of charge up to 24 hours before the start time
Mindful growthHelpful tips, inspiring thoughts, and fresh updates for your body–mind balance
explore our schedule
- All classes
- Functional Reformer Pilates
- Prenatal Reformer Pilates
- Barre Pilates
- Beginner Reformer Pilates
- Yoga
- Functional Circuit Training
- Zenergy90
- Core training
- BARRE HIIT
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday | |
|---|---|---|---|---|---|---|
| 09:00 |
Functional Reformer Pilates
- Biaa |
Functional Reformer Pilates
- Csenge |
Functional Reformer Pilates
- Csenge |
|||
| 09:30 | ||||||
| 10:00 |
Functional Reformer Pilates
- Bia |
Beginner Reformer Pilates
- Csenge |
||||
| 10:30 | ||||||
| 11:00 |
Prenatal Reformer Pilates
- Bia |
|||||
| 11:30 | ||||||
| 14:30 |
Functional Reformer Pilates
- Bia |
|||||
| 15:00 |
Prenatal Reformer Pilates
- Bia |
Functional Reformer Pilates
- Bia |
||||
| 15:30 |
Functional Reformer Pilates
- Bia |
Functional Reformer Pilates
- Bia |
||||
| 16:00 |
Functional Reformer Pilates
- Bia |
Functional Reformer Pilates
- Szandi |
Functional Reformer Pilates
- Bia |
|||
| 16:30 |
Functional Reformer Pilates
- Bia |
Functional Reformer Pilates
- Bia |
||||
| 17:00 |
Functional Reformer Pilates
- Bia |
Functional Circuit Training
- Fanni
Functional Reformer Pilates
- Csenge |
Functional Reformer Pilates
- Szandi |
Beginner Reformer Pilates
- Bia |
||
| 17:30 |
Functional Reformer Pilates
- Bia |
Functional Reformer Pilates
- Bia |
||||
| 18:00 |
Functional Reformer Pilates
- Bia |
Barre Pilates
- Bia
Beginner Reformer Pilates
- Csenge |
Functional Reformer Pilates
- Csenge |
|||
| 18:30 |
Beginner Reformer Pilates
- Csenge |
Functional Reformer Pilates
- Szandi |
||||
| 19:00 |
Barre Pilates
- Bia
Functional Reformer Pilates
- Szandi |
Core training
- Szilvi |
||||
| 19:30 |
Functional Reformer Pilates
- Csenge |
Beginner Reformer Pilates
- Szandi |
||||
| 20:00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday | |
|---|---|---|---|---|---|---|
| 09:00 |
Functional Reformer Pilates
- Biaa |
Functional Reformer Pilates
- Csenge |
Functional Reformer Pilates
- Csenge |
|||
| 09:30 | ||||||
| 10:00 |
Functional Reformer Pilates
- Bia |
|||||
| 10:30 | ||||||
| 14:30 |
Functional Reformer Pilates
- Bia |
|||||
| 15:00 |
Functional Reformer Pilates
- Bia |
|||||
| 15:30 |
Functional Reformer Pilates
- Bia |
Functional Reformer Pilates
- Bia |
||||
| 16:00 |
Functional Reformer Pilates
- Bia |
Functional Reformer Pilates
- Szandi |
Functional Reformer Pilates
- Bia |
|||
| 16:30 |
Functional Reformer Pilates
- Bia |
Functional Reformer Pilates
- Bia |
||||
| 17:00 |
Functional Reformer Pilates
- Bia |
Functional Reformer Pilates
- Csenge |
Functional Reformer Pilates
- Szandi |
|||
| 17:30 |
Functional Reformer Pilates
- Bia |
Functional Reformer Pilates
- Bia |
||||
| 18:00 |
Functional Reformer Pilates
- Bia |
Functional Reformer Pilates
- Csenge |
||||
| 18:30 |
Functional Reformer Pilates
- Szandi |
|||||
| 19:00 |
Functional Reformer Pilates
- Szandi |
|||||
| 19:30 |
Functional Reformer Pilates
- Csenge |
|||||
| 20:00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday | |
|---|---|---|---|---|---|---|
| 11:00 |
Prenatal Reformer Pilates
- Bia |
|||||
| 11:30 | ||||||
| 15:00 |
Prenatal Reformer Pilates
- Bia |
|||||
| 15:30 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday | |
|---|---|---|---|---|---|---|
| 18:00 |
Barre Pilates
- Bia |
|||||
| 18:30 | ||||||
| 19:00 |
Barre Pilates
- Bia |
|||||
| 19:30 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday | |
|---|---|---|---|---|---|---|
| 10:00 |
Beginner Reformer Pilates
- Csenge |
|||||
| 10:30 | ||||||
| 17:00 |
Beginner Reformer Pilates
- Bia |
|||||
| 17:30 | ||||||
| 18:00 |
Beginner Reformer Pilates
- Csenge |
|||||
| 18:30 |
Beginner Reformer Pilates
- Csenge |
|||||
| 19:00 | ||||||
| 19:30 |
Beginner Reformer Pilates
- Szandi |
|||||
| 20:00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday | |
|---|---|---|---|---|---|---|
| 09:00 |
|
|||||
| 09:30 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday | |
|---|---|---|---|---|---|---|
| 17:00 |
Functional Circuit Training
- Fanni |
|||||
| 17:30 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday | |
|---|---|---|---|---|---|---|
| 19:00 |
|
|||||
| 19:30 | ||||||
| 20:00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday | |
|---|---|---|---|---|---|---|
| 19:00 |
Core training
- Szilvi |
|||||
| 19:30 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday | |
|---|---|---|---|---|---|---|
| 17:00 |
|
|||||
| 17:30 |
- All classes require prior booking
- All our sessions are 55 minutes long
- Classes can be cancelled free of charge up to 24 hours before the start time